Admit it, as soon as you read the title of this email the song comes into your head. No, this is not about a Frozen movie. The suggestion...

Don’t call me strong…unless you are talking about my newest bench-pressing weight or how I carried boxes of laminate flooring up a flight...

Sometimes the only description to use is F that! F that experience. F that treatment from others. F that childhood trauma. Statements...

Isn’t it amazing how much we personify aspects of our world, trying to have it make sense or cookie-cutter so it feels more comfortable?...

How can you possibly be an imposter? You are the only you who exists. The only soul who chose your physical vessel to travel this life...

If you tell me you don't have a talent, I have to say I don't believe you. Everyone Has an Identifiable Talent. Your personality, skills,...

Ok, I know there is a to-do list a mile long for you that just has to be completed. I know that the pressure that feels present in your...

You are reading this newsletter via the fantastic reach of technology. You know that already, but you may not know how it got to you. The...