When I first started working with groups of women who were looking for more in their lives, more feeling as well as more connection and...

Recently someone gave me the compliment of being a no b.s. person and one who isn’t afraid of conflict, and it got me thinking and...

Here we are. Fully into 2023. Ok, maybe not entirely. Perhaps we are still dragging a bit of the 2022 energy, but no doubt, according to...

Your year for what? Well, that depends on what you want it to be. That's not a generalization on my part. It's a realization I've come to...

Don't you love when little kids are so proud of themselves? When they put their little fist up in the air and say, “I did it!” Their...

Holy Crap! Can I just say that? Holy Crap! The podcast has reached 200 episodes this week. Eight seasons, 200 shows. I’m not typically...

We’ve done it again. We’ve gone around the calendar one more time. Look at us go! Of course, we are still working on 2022, but it's...

Do you know one of the benefits of having your own podcast? You get to decide who you have on as a guest. That may sound pretty...