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Master Your Inner Critic & Saboteur Awareness It's a Game-Changer

Hey friends,

I hope this finds you well and thriving! 

So, funny story... I was all geared up for spring vibes here in Albany, but Mother Nature had other plans. 

As I was recording this episode, we got hit with another round of snow! Can you believe it? I should be used to it after fifty-four years, but it still surprises me. The peepers, trees budding and changing leaves and the crispness of fall also surprise me. I love living in the Northeast, and I’m ready for some warm weather.

You know how I rave about tapping into our brilliance and intuition? Well, it was recommended to me that I check out a fantastic concept called Positive Intelligence®. Thank you, Babz, for that lead because she was right. It is everything I’ve talked about with the subconscious, intuition, and being able to change how we speak to ourselves and activate the soul's voice with Stanford-backed research and a fabulous structure. 

I gotta shout out to Shirzad Chamine, the brains, soul, and heart behind Positive Intelligence®. This guy's work is mind-blowing, and his book is a must-read. Trust me, you'll thank me later.

So, I've been diving deep into Positive Intelligence® coaching, including the training to be officially considered one of his coaches, and let me tell you, the insights are mind-blowing. It's all about rewiring our brains for success and finding that sweet spot where science meets spirit.

It's been a wild ride but oh-so-worth it. I learned my most active saboteurs are Hyper-Achiever (anyone surprised there?), Avoider (you may be surprised by that one), and Restless (I was NOT surprised by this one!) Whoooie, meeting this stuff head-on has been brilliant and, yes, tiring at times, but do you know what came on the other side of that? Peace. I feel peace. 

You know me; I'm all about personal growth and self-acceptance. This journey isn't always easy, but every aha moment is like a little victory. Together, we're peeling back the layers and uncovering our true potential. It's messy, it's beautiful, and it's oh-so rewarding.

So, what's on the horizon? More deep dives into Positive Intelligence®, of course! Plus, I've got some exciting new podcast episodes lined up and maybe even a virtual workshop or two. Stay tuned for all the details!

I'd love to hear from you! Drop me a line, hit me up on socials, or join me in the app. Let's keep the conversation going and support each other on this wild and wonderful journey.

Alrighty, that's all for now, as no matter the weather, the dog must be walked!

Thank you for being part of this amazing community. Here's to unlocking our inner brilliance and living our best lives.

Warmest vibes,


If you’d like to find out about your saboteurs and work with me to quiet them; drop me an email, and let’s get started!

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