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Discover the Journey to Self-Liking


I hope this message finds you well and filled with all the pumpkin flavored goodies of the season. I never understood what the hype was about until pumpkin flavored coffee. I have to confess, I love it. No sugar, just give it to me with oat milk and allow me to appreciate.

I’d like to share something that each of us at some point in our lives will experience - the journey to self-liking and self-love.

In a world that often emphasizes external validation, we can forget the importance of nurturing our relationship with ourselves. Where we're often busier impressing others than ourselves, or pleasing others because that’s what we’ve been taught is important.

The latest episode of my podcast, takes a whimsical spin on this profound journey.

Here are some highlights you might be interest in:

🌟 The Power of Self-Appreciation (and a Dash of Humility): I'll spill the coffee beans on my own escapades in self-liking. Buckle up for tales of falling flat on my face and learning to laugh about it.

🌟 Confronting the Inner Critic (It's Like Dealing with a Comedy Heckler!): We all have that inner critic, right? But what if we turned it into a stand-up comedian? Find out how to make this voice work for you instead of against you.

🌟 The End of the Comparison Game (Spoiler Alert: You Win!): Self-liking often leads to the ultimate prize - bidding farewell to self-comparison. We'll uncover why embracing your quirks can be as delightful as discovering a candy hidden in your glove compartment. Come on; that’s a win!

🌟 Embracing Your Emotional Rollercoaster: Let's talk about the importance of "me time," deep thoughts, and learning to love our feelings. You might even learn how to turn your melodramatic moments into epic monologues.

🌟 From Seeking Approval to Giving Yourself a High-Five: Learn how to upgrade from seeking high-fives from others to becoming your own biggest cheerleader.

Self-liking is like learning to appreciate a fine piece of cheese - it gets better with age (and a sense of humor. I also love cheese.). Seriously though, it's about recognizing your worth, quirks, and giving yourself an authentic, bear-hug of self-love.

When you genuinely like yourself, life becomes a heart fulfilling experience!

We've all carried the baggage of past faux pas and external judgements - it's time to turn that into blessed material and embark on a journey to self-discovery and self-love.

Remember, the journey to self-liking is all about finding joy in the ride. And if you can recognize the healing power of humor, you will love this eternal process.

Wishing you a week filled with laughter, self-love, and a dash of quirkiness!

With a grin,


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